Quinoa Salad with Roasted Veggies

Ingredients:

  • 1 cup quinoa, rinsed
  • 2 cups water or vegetable broth
  • 1 zucchini, chopped
  • 1 bell pepper, chopped
  • 1 red onion, chopped
  • 1 carrot, chopped
  • 1 cup cherry tomatoes, halved
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • Salt and pepper to taste
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup crumbled feta (optional)
  • Juice of 1 lemon

Instructions:

  1. Cook the Quinoa:
    • In a medium pot, bring water or vegetable broth to a boil. Add the quinoa, reduce heat, cover, and simmer for about 15 minutes or until the quinoa is fluffy and water is absorbed.
  2. Roast the Veggies:
    • Preheat the oven to 400°F (200°C).
    • Toss the chopped zucchini, bell pepper, red onion, carrot, and cherry tomatoes in olive oil, garlic powder, paprika, salt, and pepper.
    • Spread the veggies on a baking sheet and roast for 20-25 minutes or until they’re tender and slightly caramelized.
  3. Assemble the Salad:
    • In a large bowl, mix the cooked quinoa and roasted veggies.
    • Add fresh parsley, crumbled feta (optional), and a squeeze of lemon juice for brightness.
    • Adjust seasoning with salt and pepper as needed.
  4. Serve:
    • Serve warm or chilled. This salad makes a great side dish or a healthy main meal.

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